The Everyday Walker
The Everyday Walker
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Resources

Barford Bridge, Warwickshire
Everyday Walking Ideas

Ideas for making walking part of your everyday

Here are a few suggestions to help you make walking part of your everyday.

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Mindful Walking

Mindful Walking

Enhance your walking experience by taking in the sights around you. Here are some things to look out for.

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Websites

If you want to learn more about walking, tips for making it happen or perhaps find some local walks, check out these fabulous websites

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Podcasts

I find walking is a great time to listen to podcasts. There are thousands of podcasts available on all manner of topics so have a look online to find ones that interest you. Here are a few of my favourites.

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Music

I also love listening to music when I walk. I find it inspiring and it can really change my mood if I’m feeling flat, annoyed or frustrated. Create a playlist with all your favourite tunes or look on a music streaming service such as Spotify for a playlist that you like. You can find some of my favourite playlists on Spotify under The Everyday Walker.

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