Barford Bridge, Warwickshire
Everyday Walking Ideas

Ideas for making walking part of your everyday

Here are a few suggestions to help you make walking part of your everyday.

Mindful Walking

Mindful Walking

Enhance your walking experience by taking in the sights around you. Here are some things to look out for.


If you want to learn more about walking, tips for making it happen or perhaps find some local walks, check out these fabulous websites


I find walking is a great time to listen to podcasts. There are thousands of podcasts available on all manner of topics so have a look online to find ones that interest you. Here are a few of my favourites.


I also love listening to music when I walk. I find it inspiring and it can really change my mood if I’m feeling flat, annoyed or frustrated. Create a playlist with all your favourite tunes or look on a music streaming service such as Spotify for a playlist that you like. You can find some of my favourite playlists on Spotify under The Everyday Walker.


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