There is more to walking than the physical activity of putting one foot in front of the other. Walking is also a chance to take in the sights, sounds and smells of the world around us, all of which can add to the enjoyment of your walk.

Lockdown may have eased but walking is still available to you every day. In fact, as our lives return to normal with work, school and the day to day busyness, it’s just as important to carve out time to experience the benefits and pleasures that can come from walking as it was during lockdown.